Physiotherapy and Exercise Physiology Blog

Exercising Safely After Surgery

Exercising Safely After Surgery

Frequently asked questions about returning to exercise or maintaining fitness levels following surgery Many of our Transcend Health clients come to see us after having had a surgical procedure. Some

Read More »
Keeping the Family Active

Keeping the Family Active

Reaping the Benefits of Making and Keeping your Family More Active We all know it’s important to be physically active, but sometimes the stress of trying to fit everything we

Read More »