Physiotherapy and Exercise Physiology Blog

What does a physiotherapist do? Featured image

What does a physiotherapist do?

Everything you need to know about physiotherapy and its practitioners What is Physiotherapy? Physiotherapy is a branch of health science, closely related to biomechanics and sport science, in which practitioners

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What is Movement Flow? featured image

What is Movement Flow?

How Can Movement Flow Exercises Improve Strength and Mobility? Physiotherapists and exercise physiologists are movement and exercise science specialists who are dedicated to helping people heal their bodies by correcting

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The Benefits of Mobility Training

The Benefits of Mobility Training

How Can Improved Mobility, Flexibility and Physical Fitness Positively Affect Your Health? You’ll often hear physiotherapists and exercise physiologists recommend mobility training, flexibility training or functional movement training, because of

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