Small Group Exercise Classes Newcastle

Small Group Exercise Physio

Get the expertise of a physiotherapist and exercise physiologist in our Small group sessions – SG-Movit!. With a clinician overseeing your personalised program, you can achieve what’s important to you in a safe and supportive group.

4:1 Small Group Exercise Physio Sessions

SG – Movit! is like nothing else. You have unique wants, needs and goals, and you’ve likely come to us because your circumstances make conventional gyms and exercise classes inaccessible.

Being equipped with a program designed specifically for you, allows us to guide you towards a fitter, stronger, healthier and more agile YOU!

Capped at 4 people per class, led by a university-qualified physiotherapist or exercise physiologist, our groups were created with community in mind, recognising it’s easier to achieve your goals when you have support from friends along the way.

Suitable for everyone. Because every program is individually prescribed, athletes, busy parents, professionals, and people of all ages can exercise side by side with confidence. Each person follows their own tailored plan, ensuring their individual goals remain the priority. No generic group programs!

Book an SG-Movit! class now!

Benefits of coming to SG-Movit! at Transcend Health

Your own program, based on your goals
Capped class sizes - no more than 4 people for superior instruction
Regular re-testing to track and measure your progress towards goals that are meaningful to you
University Qualified Instructors - Physiotherapists and Accredited Exercise Physiologists with expert knowledge of human movement and physiology
Multidisciplinary - Cover a broad range of movement and exercise disciplines, from weight training and aerobic exercise to yoga and Pilates
Friendship and Accountability - Our instructors and members value our community feel
All levels of fitness welcome - from beginners to athletes, we're able to cater to all levels and truly target your program to suit where you are at
Shower access

Payment via Ezidebit Information

No one likes waiting at front desk to pay at the start/end of class, so we have streamlined our services to make it more time efficient for you. Once you arrive at Transcend- jump straight into SG-Movit class, and then head on home, payment will automatically occur once set up with Administration.

How Does it Work?

All you need to do is let us know how many groups per week you are committing to attend, and we will set up the direct debit to reflect that number of classes.
Direct Debit occurs every Monday. Your first DD will be drawn from your account the Monday of the week before you attend your first class.
We will email an invoice at the end of each month for you to claim back on your private health fund.
Ezidebit transactions have a transaction fee $ 1.19*

Class Prices

3 x classes per week $125
2 x classes per week $95
1 x class per week $55

Sick? Or a Public holiday on your usual training day?

You need to cancel with 24 hours’ notice before your scheduled appointment to not incur a cancellation fee. Cancellations can be waived under specific circumstances.
Make up sessions are available! You can accrue up to 6 sessions.
If you accrue more than 6 sessions, we’ll pause your membership until you have caught up.

What if something happens and I can’t make my booked session?

We understand sometimes stuff happens (Emergencies, flat tyres, work commitments). We will do everything in our power to help you to make it to our group sessions.
Let us know asap what happened.
If you can make it to another session in the same week, we will book you in (subject to availability).
No Shows/ No notice = forfeit your session for repeat offenders.

Want to change how many sessions you do?

Tell us how many sessions you are doing and what you want to change to. We will make it happen.
Just give us 7 days-notice. Your next Direct Debit will be updated.

You want to cancel?

Sure thing! No lock in contracts.
We understand circumstances change. Simply email you request to hello@transcendhealth.com.au we’ll cancel
your next scheduled DD.

Need to pause?

You can pause your membership for up to 6 weeks per year.
Again, just emailing us at hello@transcendhealth.com.au.
Please include in the email start date and end date you wish the change to be effective. We suggest writing
something like this as it applies to you.
“Hey Transcend,
Thanks for being the greatest. Could I please pause my member ship from Monday 17/10/17 to Sunday, 29/10/17 whilst I’m away having an awesome time sipping on cocktails in the Maldives.
Thanks, your favourite member,
***INSERT YOUR NAME***”