Have you ever wondered if you were doing an exercise right? Just how important is having correct form? Will I injury myself if I don’t do exercises correctly? Perhaps I will get no benefit if I do them wrong? Bart and Luke discuss this topic at length in this episode of the Transcend Health Podcast.

Is there something else you’ve been wondering about with regards to rehab, pain or exercise? Let us know and we’ll cover it in a podcast. If you’re wondering about it, chances are a lot of others are too!

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