Many may have heard the line “my glutes aren’t firing” thrown around, perhaps in relation to back, hip, or knee pain or even in terms of poor leg strength. Our physios here at Transcend health take a moment to discuss this concept, the fallacies around it’s language, and what people may really mean when they express something like this. If you happen to have back, hip, or knee pain chances are you’ll get something out of this episode so let us know what you think!

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