Lacking motivation for regular exercise? Patients and clients often ask us how we, the clinicians, stay motivated and what drives us to do regular exercise week in week out.

Ollie sits down with all the clinicians at Transcend and has a round table discussion about the above and more. Listeners will find out that we’re not as superhuman as some clients believe and learn how we overcome the hardships of life to keep up regular exercise.

The team parts with some great advice on how to get yourself on track to your health-related goals and what to watch out for.

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