Get your body moving the way you want

Physiotherapy, Exercise Physiology & Exercise Classes in Newcastle

Whatever your favourite way to move is: physical activity, exercise, sport, walking or running; Transcend Health’s exercise physiologist will help you move more easily and comfortable do the things you love longer.

This is the best treatment for those who are experiencing pain from injury or a condition. Expert physiotherapist consultations.

Helping you to move better and live healthily so you can do the things you love with strength and ease. Personalised health, wellness and dietary advice.

SG Stands for Small Group. These 4 on 1 small group training sessions include your very own program based on your goals and current health concerns taken into account.

Reviews: what clients say

Exercise Class Timetable

SG-Movit

MondayTuesdayWednesdayThursdayFridaySaturday
4:00pm6:00am12:30pm4:00pm6:00am8:00am
5:00pm4:00pm4:00pm5:00pm7:00am9:00am
5:30pm4:30pm5:00pm5:30pm12:00pm
6:00pm5:30pm5:30pm6:00pm5:00pm
6:00pm6:00pm
Did you know that the Clinical Oncology Society of Australia released aposition statement in 2018 that called for exercise be an integral part of cancer treatment? 
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The evidence for the efficacy of exercise in the prevention and reduction of recurrence is solid 
(More solid than Adam's Deadlift, which, post cancer, multiple treatments and surgeries, is a pretty impressive)
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#cancer #cosa #fuckcancer #cancersucks #exerciseismedicine #exercise #exercisephysiologist #exercisephysio #exercisephysiology #health #healthy #fitness #strength #strong #evidencebased #movebetterlivebetter
Rest!
It’s super important, it’s when you body does it’s work adapting to what you have done to it. Rest is like all things, you need to get the dose right! How much time are you devoting to recovery after you’ve done something physical?
Perhaps we could learn a thing or two from Baker. 🐶🏋🏻

#sotired #sleep #rest #pup #pupsofinstagram #dogsofinstagram #clinicdog #workingdog #beaglesofinstagram #friyay
It may not seem like much, but it makes a difference to YOUR clinical outcomes attending a space that feels beautiful, safe and calming. 
 
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Something that we're really quiet proud of is the compliments on how NICE our space feels. 
 
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Knowing that our clients can enjoy our space just brings smiles to our faces.

#calm #calming #space #physio #physiotherapy #physiotherapist #exercisephysio #exercisephysiologist #exercisephysiology #clinic
We always hear the story. 
“I have no strength”.
Our response:
“Well you walked in here so you have some strength....
it’s just not where you want it to be right now”
Lucky that can change. We bet you can get you doing a push up. Just come and take us up on that bet.

Exercise physiology with our physiologists in Newcastle

Our Exercise Physiologist will help you feel comfortable – there is no boot camp style screaming in our sessions – and to exercise and implement healthy habits in a way that is safe and suitable for you.

  • Exercise to reduce and manage chronic pain
  • Prevention and rehabilitation of sports injuries
  • Management of Type 2 Diabetes, PCOS, obesity
  • Exercise for cardiac rehabilitation & health
  • Recovery when undergoing treatment for cancer

Exercise for every body, regardless of fitness level, age, gender or limitations to movement. Find out more about our exercise physiology services.

Best Physiotherapy, Exercise Physiology, Yoga Classes - Transcend Health
Physiotherapy - Physiotherapist - Transcend Health

Physiotherapy with our physiotherapists in Newcastle

Our physiotherapists combine the hands-on Physiotherapy with exercise to give the best result and engage you in the process. Our physiotherapists Assistance with health issues such as:

  • Sports injuries and fractures (e.g. ligament tears)
  • Musculoskeletal problems (e.g. carpal tunnel syndrome)
  • Post-surgical rehabilitation (e.g. following a knee replacement)
  • Arthritic conditions (e.g. osteoarthritis)
  • Neurological disorders and diseases (e.g. stroke)
  • Paediatric conditions (e.g. cerebral palsy)

Physiotherapy at Transcend Health – physiotherapists newcastle, a takes you from the clinical treatment room into the gym and back into life to achieve pain free wellness, find out more.

Get your body moving well again