Get your body moving the way you want

Physiotherapy, Exercise Physiology & Exercise Classes in Newcastle

Whatever your favourite way to move is: physical activity, exercise, sport, walking or running; Transcend Health’s exercise physiologist will help you move more easily and comfortable do the things you love longer.

This is the best treatment for those who are experiencing pain from injury or a condition. Expert physiotherapist consultations.

Helping you to move better and live healthily so you can do the things you love with strength and ease. Personalised health, wellness and dietary advice.

SG Stands for Small Group. These 4 on 1 small group training sessions include your very own program based on your goals and current health concerns taken into account.

Reviews: what clients say

Exercise Class Timetable

SG-Movit

MondayTuesdayWednesdayThursdayFridaySaturday
4:00pm6:00am12:30pm4:00pm6:00am8:00am
5:00pm4:00pm4:00pm5:00pm7:00am9:00am
5:30pm4:30pm5:00pm5:30pm12:00pm
6:00pm5:30pm5:30pm6:00pm5:00pm
6:00pm6:00pm
The Therapeutic Alliance between clinicians and patients predicts outcome in Chronic Low Back Pain. 

What does this mean?

A therapeutic alliance is where clinicians and patients establish a collaborative and purposeful relationship. This includes involving you in the decision making process regarding your treatment and helping you to better understand your condition as they build understanding of your experience of your condition. 

This looks like having good rapport with your clinician - where you feel comfortable telling them what's going on for you, honestly, without the fear of being dismissed, ignored or made to feel wrong. 

We aim to have a great relationship with everyone who walks through our door. Of course, we're not going to get along with everyone, and that's ok. We want you to know that we're here for you, and that means seeing the best clinician for you, too.
We love it when our clients get to do the things they love. 

No stranger to the Sydney to Hobart Yacht race, Simon set off on Dec 26th from Sydney. Sadly, a torn sail sent them home early, so they didn't get to finish. However, we have it on good authority that his partner and her team placed 2nd in their division, so Simon still made it to Hobart to celebrate at the finish line. 

Great work Simon!
This week we are welcoming back @healthychangechallenge for the year of 2022. 

We're sure to meet some new faces, welcome back some regulars and all together smash some goals!

#healthy #movemore #goals
New year, new you, right?

Not for everyone, and maybe not you.

Perhaps every year you set health or fitness goals and find yourself hindered by injury.  You watch friends and family return to sport and achieve their goals while you feel increasingly hopeless, stuck on the bench and unable to join in. 

Not in 2022

We are looking for people who haven't been able to get into a regular exercise habit due to injury to learn more about what we offer by attending BNI as our guests on one of the following dates
- Thursday Jan 20th at Charlestown Bowling club at 6:45 am - 8:30am
- Friday Jan 21st at The Blackbutt Hotel at 6:45am - 8:30am 
These Business networking meetings include coffee and breakfast. You'll also hear from 30-50 other business owners. 

To find out more, DM us!

Exercise physiology with our physiologists in Newcastle

Our Exercise Physiologist will help you feel comfortable – there is no boot camp style screaming in our sessions – and to exercise and implement healthy habits in a way that is safe and suitable for you.

  • Exercise to reduce and manage chronic pain
  • Prevention and rehabilitation of sports injuries
  • Management of Type 2 Diabetes, PCOS, obesity
  • Exercise for cardiac rehabilitation & health
  • Recovery when undergoing treatment for cancer

Exercise for every body, regardless of fitness level, age, gender or limitations to movement. Find out more about our exercise physiology services.

Best Physiotherapy, Exercise Physiology, Yoga Classes - Transcend Health
Physiotherapy - Physiotherapist - Transcend Health

Physiotherapy with our physiotherapists in Newcastle

Our physiotherapists combine the hands-on Physiotherapy with exercise to give the best result and engage you in the process. Our physiotherapists Assistance with health issues such as:

  • Sports injuries and fractures (e.g. ligament tears)
  • Musculoskeletal problems (e.g. carpal tunnel syndrome)
  • Post-surgical rehabilitation (e.g. following a knee replacement)
  • Arthritic conditions (e.g. osteoarthritis)
  • Neurological disorders and diseases (e.g. stroke)
  • Paediatric conditions (e.g. cerebral palsy)

Physiotherapy at Transcend Health – physiotherapists newcastle, a takes you from the clinical treatment room into the gym and back into life to achieve pain free wellness, find out more.

Get your body moving well again