Get your body moving again the way you want

Physiotherapy, Exercise Physiology, Yoga & Exercise Classes in Newcastle

Whatever your favourite way to move is: physical activity, exercise, sport, walking or running;
we will help you move more easily and comfortable do the things you love longer.

Physiotherapy

This is the best treatment for those who are experiencing pain from injury or a condition. Expert physiotherapist consultations.

Exercise Physiology

Helping you to move better and live healthily so you can do the things you love with strength and ease. Personalised health, wellness and dietary advice.

Group Sessions

Increase your flexibility, muscle strength and tone. Improve respiration, energy and vitality whatever your shape or age we can help you move well.

Yoga Classes

During a yoga class you can expect to move through a sequence of poses, designed to create space both physically, and energetically.

Move Beyond Mediocrity

At Transcend Health, we are about inspiring and helping you to move your body, and experience life unrestrained by pain, injury, disease and illness. Whatever your favourite way to move is (physical activity, exercise, sport, active play, etc) we will help you to keep moving and doing the things you love longer. We are a team, combining physiotherapy and exercise physiology with a whole lot of passion for all forms of movement. We can’t wait to share our philosophy and help you move beyond mediocrity.

Exercise physiology with our physiologists in Newcastle

Our Exercise Physiologist will help you feel comfortable – there is no boot camp style screaming in our sessions – and to exercise and implement healthy habits in a way that is safe and suitable for you.

Exercise to reduce and manage chronic pain
Prevention and rehabilitation of sports injuries
Management of Type 2 Diabetes, PCOS, obesity
Exercise for cardiac rehabilitation & health
Recovery when undergoing treatment for cancer

Exercise for every body, regardless of fitness level, age, gender or limitations to movement. Find out more about our exercise physio services.

Physiotherapy with our physiotherapists in Newcastle

We combine the hands-on therapy with exercise to give the best result and engage you in the process. Assistance with health issues such as:

Sports injuries and fractures (e.g. ligament tears)
Musculoskeletal problems (e.g. carpal tunnel syndrome)
Post-surgical rehabilitation (e.g. following a knee replacement)
Arthritic conditions (e.g. osteoarthritis)
Neurological disorders and diseases (e.g. stroke)
Paediatric conditions (e.g. cerebral palsy)

Physiotherapy at Transcend Health takes you from the clinical treatment room into the gym and back into life to achieve pain free wellness, find out more.

Yoga Classes in Newcastle

We believe Yoga gives you the opportunity to become more aware of your body, and better equips you to manage your injury, and pain.

We offer Yoga in small group classes every week, or as private tutorials by appointment. Our Yoga classes are appropriate for beginners, and for those with injuries.

You will be guided by supportive, and highly trained health professionals, who share a common belief that to practice Yoga you simply need to show up as yourself.

Find out more about our yoga and exercise classes.

Helping you move well

Get your body moving well again

During your first session, we will spend some time listening to and assessing your needs and work with you to create the best plan for you to achieve your goals. This initial session in 60 minutes long. You may have access to rebates and compensible schemes with appropriate health fund coverage or GP referral.

Exercise Class Timetable

Monday

6am: Movement
4.45pm: Age-ility
6pm: Movement

Tuesday

6am: Movement
6pm: Movement

Wednesday

6am: Yoga
6pm: Movement

Thursday

6 am: Movement
6pm: Yoga

Friday

6:30am: Movement
10.30am: Yoga

Saturday

7am: Yoga
8am: Movement

Customers reviews: what clients say about Transcend Health

I have been working with Jacci for for pain management and strength. My back and muscle pain was horrendous, but not anymore. I could not have got this far without her. Would highly recommend her to anyone.

Duncan is an absolute champ and with his help this week I’ve returned to all my usual activities with no pain or problems at all. I challenge you to find a better physio in Newcastle!

I highly recommend Jacci and Duncan at Transcend Health for anyone who wants to move better, improve their running and body weight strength training.

Jacci is really great at what she does. Her energy is irresistible and she made putting a program together really enjoyable. After a few weeks worth of sessions with Jacci, I felt the best I had in years. 10/10

Duncan and Jacci are amazing! They work really well together and were so good at getting the right program and solutions in place for me. I’ll be going back for as long as they are there.

We love Jacci! She is super passionate and you can tell she loves what she does. I feel the best I have in a long time. Thank you so much for getting me moving and feeling great again.

Follow us on Instagram @transcendhealthau

Location

Level 1, 58 Broadmeadow Rd
Broadmeadow, NSW 2292

Get in touch

02 4961 3399

hello@transcendhealth.com.au

Opening Hours

Mon. 11:00 AM – 7:00 PM
Tue. 11:00 AM – 7:00 PM
Wed. 11:00 AM – 7:00 PM
Thu. 11:00 AM – 7:00 PM
Fri. 8:00 AM – 4:00 PM
Sat. 8:00 AM – 9:00 AM

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