Get your body moving the way you want

Physiotherapy, Exercise Physiology & Exercise Classes in Newcastle

Whatever your favourite way to move is: physical activity, exercise, sport, walking or running; Transcend Health’s exercise physiologist will help you move more easily and comfortable do the things you love longer.

This is the best treatment for those who are experiencing pain from injury or a condition. Expert physiotherapist consultations.

Helping you to move better and live healthily so you can do the things you love with strength and ease. Personalised health, wellness and dietary advice.

SG Stands for Small Group. These 4 on 1 small group training sessions include your very own program based on your goals and current health concerns taken into account.

Reviews: what clients say

Exercise Class Timetable

SG-Movit

MondayTuesdayWednesdayThursdayFridaySaturday
4:00pm6:00am12:30pm4:00pm6:00am8:00am
5:00pm4:00pm4:00pm5:00pm7:00am9:00am
5:30pm4:30pm5:00pm5:30pm12:00pm
6:00pm5:30pm5:30pm6:00pm5:00pm
6:00pm6:00pm
#strokeweek
What's life like for a Stroke survivor?
The short and realistic answer for many is, not the same as pre-stroke.
That doesn't mean there is now hope or you can't work on improving your capacity to do the things you enjoy. With lots of rehabilitation work and support from friends and family, Mary still enjoys attending local functions and even going on some international trips. You can see her here visiting China in 2017, 2 years after her stroke.
 
We're here to help you to achieve beyond what you thought possible. If you want help improving your capacity we would love to hear from you.
This week is Stroke week.

We're here to help you to achieve beyond what you thought possible. 

There is a belief that exists that once you reach 12 months post stroke you will not get any further improvement in function.

This is simply not true. How much function you will regain is a very complex question that needs to be worked on by you and your care team consistently.

Here Mary went from not being able to get out of bed in 2015 to walking a few steps unaided in 2018. She continues to this day to receive regular physiotherapy with Transcend Health to continue to build strength and function. 

We're here to help you or your loved one achieve beyond what they thought was possible

#stroke #strokeweek #strokefoundation #achievebeyondwhatyouthoughtpossible
#strokeweek

What's the most important factor in recovery from Stroke?
It's early diagnosis and medical intervention. Modern medicine has some amazing diagnostic tools and medications that, if delivered within the first few hours, most stroke survivors make a full recovery.
Unfortunately some stroke survivors miss this crucial window. If that's the case its important to have a skilled team working with you on your rehabilitation goals.
It's National Stroke week from August 8-14. 

The Stroke Foundation are focusing this year on celebrating the precious moments that you or your loved one’s can continue to enjoy during and after recovery from stroke.

Help others to keep enjoying precious moments too by sharing the F.A.S.T. (Face, Arms, Speech, Time) signs of stroke message with your family and friends.

If you or someone you know experiences the signs of stroke, no matter how long they last, call triple zero (000) immediately.

#Stroke #strokeweek #Strokefoundation

Exercise physiology with our physiologists in Newcastle

Our Exercise Physiologist will help you feel comfortable – there is no boot camp style screaming in our sessions – and to exercise and implement healthy habits in a way that is safe and suitable for you.

  • Exercise to reduce and manage chronic pain
  • Prevention and rehabilitation of sports injuries
  • Management of Type 2 Diabetes, PCOS, obesity
  • Exercise for cardiac rehabilitation & health
  • Recovery when undergoing treatment for cancer

Exercise for every body, regardless of fitness level, age, gender or limitations to movement. Find out more about our exercise physiology services.

Best Physiotherapy, Exercise Physiology, Yoga Classes - Transcend Health
Physiotherapy - Physiotherapist - Transcend Health

Physiotherapy with our physiotherapists in Newcastle

Our physiotherapists combine the hands-on Physiotherapy with exercise to give the best result and engage you in the process. Our physiotherapists Assistance with health issues such as:

  • Sports injuries and fractures (e.g. ligament tears)
  • Musculoskeletal problems (e.g. carpal tunnel syndrome)
  • Post-surgical rehabilitation (e.g. following a knee replacement)
  • Arthritic conditions (e.g. osteoarthritis)
  • Neurological disorders and diseases (e.g. stroke)
  • Paediatric conditions (e.g. cerebral palsy)

Physiotherapy at Transcend Health – physiotherapists newcastle, a takes you from the clinical treatment room into the gym and back into life to achieve pain free wellness, find out more.

Get your body moving well again