
Awesome Humans!
Awesome group of humans at HIIT tonight! Thanks for the hard, fun and sweaty session guys! Simon James, Dale Sumner, Bridget Barry, Jacci Allanson,
We update our blog each month with new articles about health, wellness, fitness and nutrition. Feel free to check out our most recent updates below and if you have any questions let us know when we get in touch. Thank you.
Awesome group of humans at HIIT tonight! Thanks for the hard, fun and sweaty session guys! Simon James, Dale Sumner, Bridget Barry, Jacci Allanson,
Written By Caity This year my boyfriend and I decided to train for our first ever marathon. Well, I may have persuaded him a little
Meet our Member – Bridget Bridget has been a member of Transcend Health since July 2016. We think she’s amazing, so here’s a snapshot of
Meet our Member – Jan Cleary Drop in to Transcend Health and you’re likely to run into Jan. Jan attends our Age-ility Class every week,
Meet our Member – Kate Flint Transcend Health offers Exercise Physiology, Physiotherapy, and group exercise classes. All under one roof! Our classes are run by
Meet Our Member – Leslie Hopping One day Leslie walked in to Transcend Health and since that moment her life hasn’t been the same. Leslie
Meet our Member – Chris The Transcend Journey started in July 2016 for Chris. He was told nothing more could be done for his knee
We’d like to express a very heartfelt THANK YOU to everyone who voted for us in the Hunter Local Business Awards! We’re beyond excited and so
Meet our Member – Dale Dale /‘daIl/. Noun. Outgoing member of Transcend Health. Born and bred in Bulahdelah, New South Wales. Known for his love
Meet our Member – Angharad Carter Q: What brought you to Transcend Health, and what do you like about it? A: I’ve been interested in
Meet Our Member – Dan Daley Meet Dan! He’s a face you are sure to see at Transcend Health, and around Newy! Dan loves to
Meet Our Member – Sue Zeltins Q: What made you choose Transcend Health? A: I was seeing a Physio for a weak, and painful lower
In Newcastle, Personal Training and fitness are booming. However, there is another option when looking for an exercise professional in Newcastle – Accredited exercise physiologists.
Stephen at the Bowral Classic 2017 Stephen is one of our many DVA clients that we feel privileged to work with. Stephen first came to
How well do you sleep? Getting a good night’s sleep is one of the keys to good health. The more we learn about sleep, the
With the running season coming upon us, runners nationwide are lacing up and hitting the pavement. Amongst the excitement of stepping up to the start
Yvonne came to us at Transcend Health with significant pain. Originally referred by her Bowen therapist for physiotherapy, Yvonne worked with Caity and Jacci to achieve
Healthy Change Challenge (HCC) is a fun, empowering and community engaging holistic health program for people with a disability and/or mental illness. The Challengers (participants)
I want you to imagine the moment that you or a loved one was diagnosed with cancer. It’s kind of surreal, isn’t it? Like a
A Diabetes diagnosis can be scary. There is lot’s to do and learn about your condition. There is a lot of great research to show
Almost everyone will have low back pain at some point in their lives (Clark and Horton, 2018). It can affect anyone at any age and
This is Adam Adam is a special friend here at Transcend Health. He came to see us to build strength and improve his endurance after
We’re often asked about Medicare Rebates when accessing our physiotherapy and exercise physiology services. It can be confusing, so we’ve compiled all the answers right
How you started at Transcend Health I came to Transcend Health to try to sort out a Tennis/Golfer’s Elbow problem I had for a few
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