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We update our blog each month with new articles about health, wellness, fitness and nutrition. Feel free to check out our most recent updates below and if you have any questions let us know when we get in touch. Thank you.

Thank You 38

Awesome Humans!

  Awesome group of humans at HIIT tonight! Thanks for the hard, fun and sweaty session guys!  Simon James, Dale Sumner, Bridget Barry, Jacci Allanson,

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Thank You 54

Meet Yvonne

Yvonne came to us at Transcend Health with significant pain. Originally referred by her Bowen therapist for physiotherapy, Yvonne worked with Caity and Jacci to achieve

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Thank You 55

The Healthy Change Challenge

Healthy Change Challenge (HCC) is a fun, empowering and community engaging holistic health program for people with a disability and/or mental illness. The Challengers (participants)

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Thank You 59

Meet Adam

This is Adam Adam is a special friend here at Transcend Health. He came to see us to build strength and improve his endurance after

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Thank You 61

Meet Scott

How you started at Transcend Health I came to Transcend Health to try to sort out a Tennis/Golfer’s Elbow problem I had for a few

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